Celebrating 5 years of small actions: Top 5 Most Popular Challenges

Daily Challenge turns 5 years old this week, and we want to celebrate with you! Check the blog each day this week for a new post from the team or a fun tidbit of DC history.

To start off the celebration, we looked at our nearly 2,500 challenges and found the top 5 most popular challenges ever! How many of these have you marked DONE?


#5: Say thank you to someone at least 1 time today.

#4: Curl your fingers into a fist, then straighten them. Repeat 9 times.

#3: Incorporate fruit into one meal today.

#2: Write down 1 word that describes how you want your day to go.

And, the most popular daily challenge to date is . . .

#1: Pledge to get 7 to 9 hours of sleep tonight.


Do you have a favorite challenge that's not on this list? Let us know in the comments!